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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
05/22/12 5,800m 31:06.0 2:40.8 View workout
05/21/12 3,800m 20:25.0 2:41.1 View workout
05/19/12 4,000m 22:17.0 2:47.1 View workout
05/18/12 3,000m 15:55.0 2:39.1 View workout
05/15/12 3,500m 18:41.0 2:40.1 View workout
05/13/12 2,800m 15:20.0 2:44.2 View workout
05/12/12 4,200m 22:59.0 2:44.1 View workout
05/10/12 4,800m 25:06.0 2:36.8 View workout
05/09/12 4,000m 21:45.0 2:43.1 View workout
05/08/12 3,500m 15:24.0 2:12.0 View workout
05/07/12 3,500m 18:51.0 2:41.5 View workout
05/04/12 3,500m 18:46.0 2:40.8 View workout
05/02/12 2,100m 11:00.0 2:37.1 View workout
05/01/12 3,100m 16:25.0 2:38.8 View workout
04/30/12 2,500m 12:22.0 2:28.4 View workout
04/29/12 3,700m 19:23.0 2:37.1 View workout
04/28/12 3,500m 18:49.0 2:41.2 View workout
04/28/12 5,900m 31:06.0 2:38.1 View workout
04/25/12 3,700m 18:45.0 2:32.0 View workout
04/23/12 5,100m 25:40.0 2:30.9 View workout