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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
03/25/12 5,500m 29:05.0 2:38.6 View workout
03/24/12 5,200m 27:04.0 2:36.1 View workout
03/22/12 6,200m 32:02.0 2:35.0 View workout
03/21/12 5,100m 27:04.0 2:39.2 View workout
03/20/12 7,100m 36:11.0 2:32.8 View workout
03/19/12 5,100m 25:06.0 2:27.6 View workout
03/18/12 5,600m 29:04.0 2:35.7 View workout
03/17/12 5,200m 27:02.0 2:35.9 View workout
03/15/12 6,700m 32:01.0 2:23.3 View workout
03/14/12 5,100m 25:28.0 2:29.8 View workout
03/13/12 7,900m 40:28.0 2:33.6 View workout
03/12/12 5,100m 25:28.0 2:29.8 View workout
03/11/12 6,200m 31:33.0 2:32.6 View workout
03/10/12 5,905m 31:01.0 2:37.5 View workout
03/08/12 8,700m 45:06.0 2:35.5 View workout
03/07/12 5,100m 25:57.0 2:32.6 View workout
03/06/12 7,500m 38:33.0 2:34.2 View workout
03/05/12 5,100m 25:33.0 2:30.2 View workout
03/04/12 6,300m 35:23.0 2:48.4 View workout
03/03/12 5,900m 31:05.0 2:38.0 View workout