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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
01/12/12 10,200m 50:17.0 2:27.8 View workout
01/11/12 10,100m 50:22.0 2:29.6 View workout
01/10/12 10,300m 53:33.0 2:35.9 View workout
01/09/12 8,700m 45:24.0 2:36.5 View workout
01/08/12 10,200m 51:33.0 2:31.6 View workout
01/07/12 10,200m 50:36.0 2:28.8 View workout
01/05/12 9,200m 45:46.0 2:29.2 View workout
01/04/12 10,200m 52:23.0 2:34.0 View workout
01/03/12 10,300m 51:08.0 2:28.9 View workout
01/02/12 10,200m 52:04.0 2:33.1 View workout
01/01/12 10,800m 54:21.0 2:30.9 View workout
12/31/11 8,500m 45:23.0 2:40.1 View workout
12/29/11 7,500m 37:09.0 2:28.6 View workout
12/28/11 8,500m 45:07.0 2:39.2 View workout
12/26/11 7,300m 35:50.0 2:27.2 View workout
12/23/11 10,600m 57:06.0 2:41.6 View workout
12/22/11 10,200m 54:06.0 2:39.1 View workout
12/21/11 10,300m 56:06.0 2:43.3 View workout
12/20/11 10,500m 54:56.0 2:36.9 View workout
12/19/11 10,400m 54:25.0 2:36.9 View workout