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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
11/24/11 13,100m 1:07:30.0 2:34.5 View workout
11/21/11 11,200m 54:36.0 2:26.2 View workout
11/20/11 11,200m 54:56.0 2:27.1 View workout
11/19/11 12,300m 1:03:07.0 2:33.9 View workout
11/18/11 11,000m 52:54.0 2:24.2 View workout
11/17/11 11,000m 51:49.0 2:21.3 View workout
11/14/11 10,600m 54:06.0 2:33.1 View workout
11/13/11 11,200m 56:48.0 2:32.1 View workout
11/12/11 10,500m 54:30.0 2:35.7 View workout
11/10/11 11,400m 55:55.0 2:27.1 View workout
11/10/11 11,300m 56:20.0 2:29.5 View workout
11/08/11 11,200m 1:01:21.0 2:44.3 View workout
11/06/11 11,300m 1:03:57.0 2:49.7 View workout
11/05/11 7,300m 40:09.0 2:45.0 View workout
11/04/11 8,500m 48:14.0 2:50.2 View workout
11/03/11 8,000m 41:44.0 2:36.5 View workout
11/02/11 10,600m 58:06.0 2:44.4 View workout
10/31/11 10,600m 1:01:12.0 2:53.2 View workout
10/29/11 5,400m 26:23.0 2:26.5 View workout
10/28/11 11,100m 1:01:12.0 2:45.4 View workout