ROGER JONES

Log

Date Distance Time Pace Comments Action
09/11/11 6,600m 34:13.0 2:35.5 View workout
09/10/11 12,500m 1:09:06.0 2:45.8 View workout
09/09/11 12,100m 1:05:08.0 2:41.4 View workout
09/08/11 8,000m 43:23.0 2:42.6 View workout
09/07/11 10,300m 55:14.0 2:40.8 View workout
09/06/11 11,200m 55:12.0 2:27.8 View workout
09/04/11 13,000m 1:10:12.0 2:42.0 View workout
09/03/11 12,700m 1:11:20.0 2:48.5 View workout
09/01/11 12,600m 1:05:03.0 2:34.8 View workout
08/31/11 12,100m 1:04:06.0 2:38.9 View workout
08/30/11 13,400m 1:10:03.9 2:36.8 View workout
08/27/11 14,000m 1:15:31.0 2:41.8 View workout
08/26/11 14,200m 1:14:44.0 2:37.8 View workout
08/25/11 13,200m 1:08:12.0 2:35.0 View workout
08/24/11 13,500m 1:10:54.0 2:37.5 View workout
08/23/11 12,100m 1:05:18.0 2:41.9 View workout
08/22/11 12,700m 1:07:09.0 2:38.6 View workout
08/21/11 15,105m 1:26:27.0 2:51.6 View workout
08/18/11 12,300m 1:03:47.0 2:35.5 View workout
08/17/11 12,200m 1:07:24.0 2:45.7 View workout