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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
07/18/11 12,300m 1:04:34.0 2:37.4 View workout
07/17/11 14,400m 1:17:03.0 2:40.5 View workout
07/16/11 14,600m 1:21:55.0 2:48.3 View workout
07/15/11 6,300m 32:08.0 2:33.0 View workout
07/14/11 12,200m 1:04:58.0 2:39.7 View workout
07/13/11 12,200m 1:05:26.0 2:40.9 View workout
07/12/11 13,400m 1:09:03.0 2:34.5 View workout
07/11/11 14,400m 1:15:16.0 2:36.8 View workout
07/10/11 14,400m 1:15:04.0 2:36.3 View workout
07/09/11 14,100m 1:11:07.0 2:31.3 View workout
07/07/11 6,360m 30:00.0 2:21.5 View workout
07/06/11 13,400m 1:02:22.0 2:19.6 View workout
07/05/11 14,100m 1:06:33.0 2:21.5 View workout
07/02/11 24,700m 2:11:51.0 2:40.1 View workout
07/01/11 11,000m 54:48.0 2:29.4 View workout
06/30/11 14,600m 1:15:24.0 2:34.9 View workout
06/29/11 12,600m 1:01:25.0 2:26.2 View workout
06/28/11 14,000m 1:09:29.0 2:28.8 View workout
06/27/11 14,300m 1:09:13.0 2:25.2 View workout
06/25/11 42,195m 3:35:56.8 2:33.5 View workout