ROGER JONES

Log

Date Distance Time Pace Comments Action
05/11/11 11,000m 48:52.0 2:13.2 View workout
05/10/11 14,300m 1:16:28.0 2:40.4 View workout
05/09/11 12,200m 54:46.0 2:14.6 View workout
05/08/11 21,097m 1:52:29.0 2:39.9 View workout
05/07/11 21,097m 1:36:50.0 2:17.6 View workout
05/06/11 15,900m 1:29:06.0 2:48.1 View workout
05/05/11 7,200m 33:54.0 2:21.2 View workout
05/04/11 12,300m 57:34.0 2:20.4 View workout
05/03/11 15,000m 1:15:44.0 2:31.4 View workout
05/02/11 10,500m 51:39.0 2:27.5 View workout
05/01/11 21,097m 1:40:08.0 2:22.3 View workout
04/30/11 8,000m 41:05.0 2:34.0 View workout
04/29/11 7,000m 36:23.0 2:35.9 View workout
04/28/11 5,000m 23:06.9 2:18.6 View workout
04/27/11 9,300m 46:06.9 2:28.7 View workout
04/26/11 7,500m 36:06.9 2:24.4 View workout
04/25/11 10,300m 53:29.9 2:35.8 View workout
04/23/11 15,600m 1:25:48.9 2:45.0 View workout
04/22/11 18,000m 1:40:53.9 2:48.1 View workout
04/20/11 12,100m 1:01:59.9 2:33.7 View workout