ROGER JONES

Log

Date Distance Time Pace Comments Action
03/08/11 16,200m 1:24:49.0 2:37.0 View workout
03/07/11 15,700m 1:20:34.0 2:33.9 View workout
03/06/11 15,300m 1:21:06.0 2:39.0 View workout
03/05/11 48,465m 4:22:16.0 2:42.3 View workout
03/04/11 13,100m 1:00:56.0 2:19.5 View workout
03/03/11 15,700m 1:24:42.0 2:41.8 View workout
03/02/11 11,400m 55:30.0 2:26.0 View workout
03/01/11 15,300m 1:19:00.0 2:34.9 View workout
02/28/11 16,000m 1:23:52.0 2:37.2 View workout
02/27/11 20,000m 1:52:24.0 2:48.6 View workout
02/26/11 35,500m 3:06:06.0 2:37.2 View workout
02/25/11 17,200m 1:28:06.0 2:33.6 View workout
02/23/11 12,200m 1:01:26.0 2:31.0 View workout
02/21/11 72,578m 6:25:03.0 2:39.1 View workout
02/20/11 20,100m 1:43:02.0 2:33.7 View workout
02/19/11 12,600m 56:47.0 2:15.1 View workout
02/18/11 17,500m 1:24:42.0 2:25.2 View workout
02/16/11 14,000m 1:02:08.0 2:13.1 View workout
02/14/11 14,000m 1:01:06.0 2:10.9 View workout
02/13/11 15,600m 1:15:06.0 2:24.4 View workout