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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
03/28/11 38,500m 3:28:36.0 2:42.5 View workout
03/27/11 12,100m 1:03:34.0 2:37.6 View workout
03/26/11 52,600m 4:43:33.0 2:41.7 View workout
03/25/11 10,006m 52:00.0 2:35.9 View workout
03/24/11 17,500m 1:25:28.0 2:26.5 View workout
03/23/11 13,400m 1:02:08.0 2:19.1 View workout
03/22/11 19,800m 1:40:24.0 2:32.1 View workout
03/21/11 13,200m 1:01:28.0 2:19.6 View workout
03/20/11 24,100m 2:02:44.0 2:32.7 View workout
03/19/11 20,200m 1:47:34.0 2:39.7 View workout
03/18/11 17,200m 1:27:37.0 2:32.8 View workout
03/17/11 16,700m 1:25:16.0 2:33.1 View workout
03/16/11 20,100m 1:46:00.0 2:38.2 View workout
03/15/11 16,000m 1:21:01.0 2:31.9 View workout
03/14/11 16,100m 1:21:34.0 2:31.9 View workout
03/13/11 16,000m 1:21:40.0 2:33.1 View workout
03/12/11 36,100m 3:10:31.0 2:38.3 View workout
03/11/11 17,200m 1:30:28.0 2:37.7 View workout
03/10/11 10,100m 48:12.0 2:23.1 View workout
03/09/11 10,100m 53:03.0 2:37.5 View workout