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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
06/23/11 13,500m 1:11:03.9 2:37.9 View workout
06/22/11 9,600m 50:36.9 2:38.1 View workout
06/21/11 19,895m 1:39:10.9 2:29.5 View workout
06/20/11 16,500m 1:27:03.0 2:38.2 View workout
06/19/11 7,300m 36:13.0 2:28.8 View workout
06/18/11 18,100m 1:35:38.0 2:38.5 View workout
06/16/11 15,000m 1:20:06.0 2:40.2 View workout
06/15/11 11,200m 1:01:16.0 2:44.1 View workout
06/14/11 15,300m 1:22:40.0 2:42.0 View workout
06/13/11 12,500m 1:07:16.0 2:41.4 View workout
06/12/11 5,800m 29:36.0 2:33.1 View workout
06/11/11 25,500m 2:21:56.0 2:46.9 View workout
06/11/11 5,400m 25:56.0 2:24.0 View workout
06/09/11 14,500m 1:19:29.0 2:44.4 View workout
06/08/11 8,500m 44:56.0 2:38.5 View workout
06/07/11 15,000m 1:23:37.0 2:47.2 View workout
06/06/11 14,400m 1:18:17.0 2:43.0 View workout
06/05/11 12,500m 1:05:06.0 2:36.2 View workout
06/04/11 17,100m 1:35:43.0 2:47.9 View workout
06/03/11 9,300m 45:19.0 2:26.1 View workout