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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
10/26/11 11,000m 1:02:27.0 2:50.3 View workout
10/25/11 7,100m 40:09.0 2:49.6 View workout
10/24/11 11,100m 1:01:12.0 2:45.4 View workout
10/20/11 6,000m 28:45.0 2:23.7 View workout
10/20/11 9,700m 52:23.0 2:42.0 View workout
10/18/11 11,800m 1:01:13.0 2:35.6 View workout
10/17/11 11,400m 1:03:44.0 2:47.7 View workout
10/16/11 4,300m 23:06.0 2:41.1 View workout
10/15/11 6,000m 31:30.0 2:37.5 View workout
10/14/11 3,600m 19:10.0 2:39.7 View workout
10/13/11 11,300m 1:01:14.0 2:42.5 View workout
10/12/11 10,100m 51:48.0 2:33.8 View workout
10/12/11 11,400m 1:01:06.0 2:40.7 View workout
10/10/11 11,200m 1:01:30.0 2:44.7 View workout
10/09/11 6,000m 31:18.0 2:36.5 View workout
10/08/11 9,300m 50:42.0 2:43.5 View workout
10/07/11 3,500m 15:37.0 2:13.8 View workout
10/07/11 8,700m 47:18.0 2:43.1 View workout
10/05/11 7,100m 36:00.0 2:32.1 View workout
10/04/11 9,700m 50:47.0 2:37.0 View workout