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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

ROGER JONES

Log

Date Distance Time Pace Comments Action
10/05/10 13,000m 1:02:55.0 2:25.1 View workout
10/04/10 7,200m 34:07.0 2:22.1 View workout
10/03/10 12,700m 1:02:33.0 2:27.7 View workout
10/02/10 10,400m 51:55.0 2:29.7 View workout
10/01/10 13,100m 1:02:33.0 2:23.2 View workout
09/30/10 11,300m 51:59.0 2:18.0 View workout
09/29/10 8,800m 40:56.0 2:19.5 View workout
09/28/10 13,800m 1:05:06.0 2:21.5 View workout
09/27/10 14,600m 1:10:06.0 2:24.0 View workout
09/26/10 15,700m 1:13:01.0 2:19.5 View workout
09/25/10 15,800m 1:16:59.0 2:26.1 View workout
09/24/10 13,700m 1:06:56.0 2:26.5 View workout
09/23/10 11,400m 51:44.0 2:16.1 View workout
09/21/10 11,200m 52:03.0 2:19.4 View workout
09/20/10 10,800m 52:20.0 2:25.3 View workout
09/19/10 11,600m 54:01.0 2:19.6 View workout
09/18/10 11,200m 52:06.0 2:19.5 View workout
09/17/10 10,200m 48:18.0 2:22.0 View workout
09/15/10 12,300m 58:30.0 2:22.6 View workout
09/13/10 15,800m 1:17:40.0 2:27.4 View workout