Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/24/14 |
77m |
0:23.2 |
2:30.6 |
RowErg |
Lwt |
View workout
|
06/24/14 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/23/14 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/20/14 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/15/14 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/13/14 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/10/14 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/09/14 |
1,000m |
5:10.5 |
2:35.2 |
RowErg |
Lwt |
View workout
|
06/06/14 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
06/04/14 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
06/03/14 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
05/31/14 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/28/14 |
1,000m |
4:51.2 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/27/14 |
1,000m |
4:49.4 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/26/14 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/24/14 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
05/23/14 |
1,000m |
4:47.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/22/14 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
05/20/14 |
1,000m |
4:45.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/16/14 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|