Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/14 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
09/24/14 |
1,000m |
4:44.2 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/22/14 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/20/14 |
1,000m |
4:35.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/19/14 |
1,000m |
4:44.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/26/14 |
1,000m |
5:21.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
08/16/14 |
1,000m |
4:49.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/15/14 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Lwt |
View workout
|
08/12/14 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/09/14 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/06/14 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/05/14 |
1,000m |
4:40.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
08/02/14 |
1,000m |
4:56.5 |
2:28.2 |
RowErg |
Lwt |
View workout
|
08/01/14 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/31/14 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
07/29/14 |
1,000m |
4:47.1 |
2:23.5 |
RowErg |
Lwt |
View workout
|
07/28/14 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/25/14 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/24/14 |
1,000m |
4:43.9 |
2:21.9 |
RowErg |
Lwt |
View workout
|
07/21/14 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|