Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/14 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
05/12/14 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
05/09/14 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/08/14 |
696m |
5:04.2 |
3:38.5 |
RowErg |
Lwt |
View workout
|
05/08/14 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/08/14 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/07/14 |
1,000m |
4:36.6 |
2:18.3 |
RowErg |
Lwt |
View workout
|
05/05/14 |
1,000m |
4:42.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/02/14 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Lwt |
View workout
|
05/01/14 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Lwt |
View workout
|
04/28/14 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/25/14 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/23/14 |
1,000m |
4:46.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/22/14 |
1,000m |
4:39.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/21/14 |
1,000m |
4:54.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/18/14 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/14/14 |
6,395m |
30:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/14/14 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/11/14 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/08/14 |
1,000m |
4:44.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|