Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/14 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/20/14 |
1,000m |
4:39.3 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/17/14 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/15/14 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/13/14 |
1,000m |
4:44.9 |
2:22.4 |
RowErg |
Lwt |
View workout
|
01/11/14 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/10/14 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/08/14 |
1,000m |
4:48.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/07/14 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/06/14 |
1,000m |
4:47.4 |
2:23.7 |
RowErg |
Lwt |
View workout
|
01/04/14 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
01/03/14 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
01/01/14 |
1,000m |
4:36.7 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/31/13 |
1,000m |
4:43.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/30/13 |
1,000m |
4:47.4 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/27/13 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/26/13 |
1,000m |
4:37.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
12/25/13 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
12/23/13 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/20/13 |
1,000m |
4:46.2 |
2:23.1 |
RowErg |
Lwt |
View workout
|