Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/14 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/03/14 |
1,000m |
4:38.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/31/14 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/29/14 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/28/14 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/26/14 |
1,000m |
4:45.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/24/14 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/21/14 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/16/14 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/14/14 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/11/14 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/10/14 |
1,000m |
4:39.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/07/14 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/06/14 |
1,000m |
4:53.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/05/14 |
1,000m |
4:37.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/04/14 |
1,000m |
4:54.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/03/14 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/02/14 |
654m |
4:58.0 |
3:47.8 |
RowErg |
Lwt |
View workout
|
03/02/14 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/01/14 |
1,000m |
4:35.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|