Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/13 |
1,000m |
4:42.7 |
2:21.3 |
RowErg |
Lwt |
View workout
|
12/12/13 |
1,000m |
4:40.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
12/09/13 |
1,000m |
4:46.4 |
2:23.2 |
RowErg |
Lwt |
View workout
|
12/06/13 |
1,000m |
4:57.1 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/03/13 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/02/13 |
1,000m |
4:44.6 |
2:22.3 |
RowErg |
Lwt |
View workout
|
11/27/13 |
1,000m |
5:05.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
11/26/13 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/20/13 |
1,000m |
4:42.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/19/13 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/18/13 |
1,000m |
4:52.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
11/15/13 |
1,000m |
4:50.7 |
2:25.3 |
RowErg |
Lwt |
View workout
|
11/12/13 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/11/13 |
1,000m |
4:42.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/06/13 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
11/05/13 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/01/13 |
1,000m |
4:38.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/28/13 |
1,000m |
4:44.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
10/26/13 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/22/13 |
1,000m |
4:40.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|