Jim Gustin

Log

Date Distance Time Pace Comments Action
10/21/13 1,000m 4:57.3 2:28.6 View workout
10/18/13 1,000m 4:45.6 2:22.8 View workout
10/17/13 1,000m 5:00.5 2:30.2 View workout
10/16/13 1,000m 4:59.5 2:29.7 View workout
10/15/13 1,000m 4:37.9 2:18.9 View workout
10/14/13 1,000m 4:42.7 2:21.3 View workout
10/11/13 1,000m 4:47.7 2:23.8 View workout
10/09/13 1,000m 4:45.0 2:22.5 View workout
10/08/13 1,000m 4:39.9 2:19.9 View workout
10/07/13 1,000m 4:42.6 2:21.3 View workout
10/03/13 1,000m 5:02.6 2:31.3 View workout
10/02/13 1,000m 4:37.7 2:18.8 View workout
09/28/13 1,000m 4:41.6 2:20.8 View workout
09/24/13 1,000m 4:48.4 2:24.2 View workout
09/23/13 1,000m 4:49.8 2:24.9 View workout
09/20/13 1,000m 4:49.5 2:24.7 View workout
09/18/13 1,000m 4:50.7 2:25.3 View workout
09/16/13 1,000m 4:47.6 2:23.8 View workout
09/13/13 1,000m 4:44.9 2:22.4 View workout
09/11/13 1,000m 4:42.2 2:21.1 View workout