Stephen Sepe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/24 |
12,000m |
|
|
Slides |
Lwt |
View workout
|
07/05/24 |
11,611m |
|
|
Water |
Lwt |
View workout
|
07/03/24 |
11,698m |
|
|
Water |
Lwt |
View workout
|
07/02/24 |
10,208m |
|
|
Water |
Lwt |
View workout
|
07/01/24 |
4,435m |
|
|
Slides |
Lwt |
View workout
|
06/30/24 |
9,789m |
|
|
Water |
Lwt |
View workout
|
06/29/24 |
10,178m |
|
|
Water |
Lwt |
View workout
|
06/28/24 |
10,133m |
|
|
Water |
Lwt |
View workout
|
06/27/24 |
10,165m |
|
|
Water |
Lwt |
View workout
|
06/26/24 |
10,113m |
|
|
Water |
Lwt |
View workout
|
06/25/24 |
10,073m |
|
|
Water |
Lwt |
View workout
|
06/23/24 |
10,080m |
|
|
Water |
Lwt |
View workout
|
06/22/24 |
12,000m |
|
|
Water |
Lwt |
View workout
|
06/21/24 |
9,398m |
|
|
Water |
Lwt |
View workout
|
06/20/24 |
10,173m |
|
|
Water |
Lwt |
View workout
|
06/19/24 |
8,325m |
|
|
Slides |
Lwt |
View workout
|
06/16/24 |
11,081m |
|
|
Water |
Lwt |
View workout
|
06/15/24 |
8,276m |
|
|
Slides |
Lwt |
View workout
|
06/14/24 |
3,200m |
|
|
Water |
Lwt |
View workout
|
06/13/24 |
7,683m |
|
|
Water |
Lwt |
View workout
|