Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/04 |
464m |
1:29.5 |
1:36.4 |
RowErg |
Lwt |
View workout
|
10/29/04 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Lwt |
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|
10/28/04 |
6,513m |
29:00.0 |
2:13.5 |
RowErg |
Lwt |
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|
10/27/04 |
1,224m |
4:35.8 |
1:52.6 |
RowErg |
Lwt |
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|
10/27/04 |
1,224m |
4:17.2 |
1:45.0 |
RowErg |
Lwt |
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|
10/27/04 |
1,224m |
4:06.9 |
1:40.8 |
RowErg |
Lwt |
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|
10/27/04 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Lwt |
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|
10/26/04 |
2,318m |
8:45.9 |
1:53.4 |
RowErg |
Lwt |
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|
10/26/04 |
2,318m |
9:04.6 |
1:57.4 |
RowErg |
Lwt |
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|
10/26/04 |
2,318m |
8:09.6 |
1:45.6 |
RowErg |
Lwt |
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|
10/26/04 |
2,488m |
10:00.0 |
2:00.5 |
RowErg |
Lwt |
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|
10/25/04 |
700m |
5:00.0 |
3:34.2 |
RowErg |
Lwt |
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|
10/25/04 |
918m |
3:14.9 |
1:46.1 |
RowErg |
Lwt |
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|
10/25/04 |
918m |
3:00.0 |
1:38.0 |
RowErg |
Lwt |
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|
10/25/04 |
918m |
3:00.0 |
1:38.0 |
RowErg |
Lwt |
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|
10/25/04 |
2,338m |
10:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
10/24/04 |
2,318m |
9:40.0 |
2:05.1 |
RowErg |
Lwt |
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|
10/24/04 |
2,318m |
9:02.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/24/04 |
2,318m |
8:12.7 |
1:46.2 |
RowErg |
Lwt |
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|
10/24/04 |
2,015m |
8:35.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|