Concept2 Logbook | Log for Douglas Andrews

Douglas Andrews

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/14/23	5,000m	24:48.0	2:28.8	RowErg	Hwt	5km treadmill.	View workout
05/10/23	5,000m	24:38.0	2:27.8	RowErg	Hwt	5km treadmill.	View workout
05/08/23	5,000m	24:57.0	2:29.7	RowErg	Hwt	5km treadmill.	View workout
05/05/23	5,000m	24:40.0	2:28.0	RowErg	Hwt	5km treadmill.	View workout
05/03/23	5,000m	24:52.0	2:29.2	RowErg	Hwt	5km treadmill.	View workout
05/01/23	5,000m	24:56.0	2:29.6	RowErg	Hwt	5km treadmill.	View workout
04/19/23	5,000m	24:56.0	2:29.6	RowErg	Hwt	5km treadmill.	View workout
04/17/23	7,500m	37:28.0	2:29.8	RowErg	Hwt	2.5km treadmill. Knee sore.	View workout
04/13/23	5,000m	25:05.0	2:30.5	RowErg	Hwt	5km treadmill.	View workout
04/10/23	5,000m	24:56.0	2:29.6	RowErg	Hwt	5km treadmill.	View workout
04/08/23	5,000m	24:57.0	2:29.7	RowErg	Hwt	5km treadmill.	View workout
03/26/23	5,000m	24:49.0	2:28.9	RowErg	Hwt	5km treadmill.	View workout
03/24/23	5,000m	24:43.0	2:28.3	RowErg	Hwt	5km treadmill.	View workout
03/22/23	5,000m	24:50.0	2:29.0	RowErg	Hwt	5km treadmill.	View workout
03/17/23	5,000m	24:57.0	2:29.7	RowErg	Hwt	Treadmill 5km.	View workout
03/13/23	5,000m	24:53.3	2:29.3	RowErg	Hwt	5km treadmill.	View workout
03/10/23	5,000m	24:39.0	2:27.9	RowErg	Hwt	5km treadmill.	View workout
03/08/23	2,500m	25:02.0	5:00.4	RowErg	Hwt	Getting over the flu.	View workout
03/06/23	5,000m	24:52.0	2:29.2	RowErg	Hwt	The cat came back.	View workout
01/06/23	5,000m	24:58.0	2:29.8	RowErg	Hwt	5km treadmill.	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan