Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/02/25	48:41.0	10,000m	2:26.0	RowErg	Day 2	View workout
01/01/25	1:01:09.0	12,000m	2:32.8	RowErg	Start of a new spin around the 🌞.	View workout
12/31/24	59:32.0	12,000m	2:28.8	RowErg	None.	View workout
12/29/24	1:00:55.0	12,000m	2:32.2	RowErg	None	View workout
12/27/24	1:01:31.0	12,000m	2:33.7	RowErg	None.	View workout
12/26/24	1:01:04.0	12,000m	2:32.6	RowErg	None.	View workout
12/24/24	1:00:07.0	12,000m	2:30.2	RowErg	Done.	View workout
12/22/24	1:01:58.0	12,000m	2:34.9	RowErg	None.	View workout
12/20/24	51:42.0	10,000m	2:35.1	RowErg	None.	View workout
12/19/24	41:05.0	8,000m	2:34.0	RowErg	Gravy.	View workout
12/18/24	1:02:21.0	12,220m	2:33.0	RowErg	Another HC pin.	View workout
12/17/24	51:11.0	10,000m	2:33.5	RowErg	None.	View workout
12/15/24	59:41.0	12,000m	2:29.2	RowErg	Once at 200 going back to 12 every other day!!	View workout
12/14/24	59:55.0	12,000m	2:29.7	RowErg	None	View workout
12/13/24	1:01:41.0	12,000m	2:34.2	RowErg	None.	View workout
12/12/24	1:01:31.0	12,000m	2:33.7	RowErg	None.	View workout
12/10/24	51:28.0	10,000m	2:34.4	RowErg	A busy day. An evening row. No more gas.	View workout
12/09/24	1:01:40.0	12,000m	2:34.1	RowErg	None.	View workout
12/08/24	1:02:51.0	12,000m	2:37.1	RowErg	Day off yesterday. This 12km everyday is hard. A day of stretching. Today paid special attention to rowing technique.	View workout
12/06/24	1:02:55.0	12,000m	2:37.2	RowErg	Intense low pressure system.	View workout
12/05/24	1:01:29.0	12,000m	2:33.7	RowErg	Going good.	View workout
12/04/24	1:01:25.0	12,000m	2:33.5	RowErg	None.	View workout
12/02/24	1:01:58.0	12,000m	2:34.9	RowErg	Day off tomorrow.	View workout
12/01/24	1:01:20.0	12,000m	2:33.3	RowErg	Doug’s playlist.	View workout
11/30/24	1:02:12.0	12,000m	2:35.5	RowErg	Chill mix.	View workout

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