Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/20 |
10,200m |
45:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,448m |
48:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
25,325m |
2:10:12.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/28/20 |
8,367m |
39:44.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,452m |
30:05.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
1,824m |
9:22.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,011m |
9:09.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
13,008m |
1:00:22.8 |
2:19.2 |
RowErg |
Hwt |
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|
10/26/20 |
5,017m |
23:29.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
7,311m |
36:36.6 |
2:30.2 |
RowErg |
Hwt |
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|
10/24/20 |
3,055m |
13:50.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
7,284m |
38:09.6 |
2:37.1 |
RowErg |
Hwt |
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|
10/23/20 |
6,019m |
28:55.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,089m |
46:23.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
6,771m |
35:33.0 |
2:37.5 |
RowErg |
Hwt |
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|
10/19/20 |
7,013m |
30:04.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
740m |
4:13.1 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
6,752m |
35:07.8 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,831m |
50:04.1 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
4,072m |
13:40.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|