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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
11/09/20 14,264m 1:00:00.0 2:06.1 View workout
11/08/20 5,015m 26:26.1 2:38.1 View workout
11/08/20 100m 0:15.6 1:18.0 View workout
11/08/20 1,008m 6:34.8 3:15.8 View workout
11/08/20 100m 0:15.4 1:17.0 View workout
11/08/20 4,008m 21:43.6 2:42.6 View workout
11/07/20 20,017m 1:33:29.7 2:20.1 View workout
11/05/20 9,374m 48:05.0 2:33.8 View workout
11/04/20 7,514m 40:53.0 2:43.2 View workout
11/04/20 984m 2:40.0 1:21.3 View workout
11/04/20 1,001m 6:45.0 3:22.2 View workout
11/04/20 100m 0:15.6 1:18.0 View workout
11/04/20 1,021m 7:02.4 3:26.8 View workout
11/04/20 100m 0:15.9 1:19.5 View workout
11/03/20 13,375m 1:00:05.0 2:14.7 View workout
11/02/20 977m 2:40.0 1:21.8 View workout
11/02/20 437m 3:05.8 3:32.5 View workout
11/02/20 100m 0:15.7 1:18.5 View workout
11/02/20 912m 6:05.2 3:20.2 View workout
11/02/20 100m 0:16.1 1:20.5 View workout