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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
04/07/22 5,305m 30:00.0 2:49.6 View workout
04/07/22 4,402m 26:04.2 2:57.6 View workout
04/07/22 2,857m 20:00.0 3:30.0 View workout
04/06/22 2,515m 16:25.2 3:15.8 View workout
04/06/22 6,866m 36:38.0 2:40.0 View workout
04/06/22 7,507m 41:51.7 2:47.2 View workout
04/05/22 1,397m 9:24.6 3:22.0 View workout
04/05/22 4,315m 21:03.8 2:26.4 View workout
04/05/22 1,415m 10:00.0 3:32.0 View workout
04/05/22 784m 4:36.0 2:56.0 View workout
04/05/22 4,017m 24:29.1 3:02.8 View workout
04/05/22 7,009m 36:10.4 2:34.8 View workout
04/04/22 7,862m 39:22.3 2:30.2 View workout
04/04/22 6,308m 30:02.0 2:22.8 View workout
04/04/22 1,211m 6:04.8 2:30.6 View workout
04/04/22 1,387m 10:00.0 3:36.2 View workout
04/04/22 2,521m 12:03.1 2:23.4

Échauffement Beach Rowing indoor

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04/03/22 2,018m 10:44.5 2:39.6 View workout
04/03/22 4,007m 21:53.6 2:43.9 View workout
04/03/22 500m 1:30.7 1:30.7

Indoor Beach Rowing

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