Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
5,000m |
23:24.1 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,514m |
8:31.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
4,782m |
30:15.8 |
3:09.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,014m |
55:34.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,018m |
5:38.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
604m |
3:12.7 |
2:39.5 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,893m |
34:40.1 |
2:56.4 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,419m |
8:36.9 |
3:02.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
66m |
0:27.1 |
3:25.3 |
RowErg |
Hwt |
View workout
|
04/11/22 |
8,406m |
41:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
18,028m |
1:23:25.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
4,213m |
30:27.7 |
3:36.9 |
RowErg |
Hwt |
View workout
|
04/09/22 |
4,009m |
24:00.7 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,305m |
30:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
04/09/22 |
3,764m |
20:29.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
9,764m |
48:24.3 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,430m |
7:39.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,011m |
27:30.6 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/08/22 |
904m |
4:57.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
4,012m |
23:37.9 |
2:56.7 |
RowErg |
Hwt |
View workout
|