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Skeleton Crew October 25–31
Holiday Challenge November 28–December 24

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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
03/04/22 11,524m 1:00:05.9 2:36.4 View workout
03/03/22 3,810m 19:35.5 2:34.2 View workout
03/03/22 5,664m 30:00.0 2:38.8 View workout
03/03/22 1,814m 10:04.5 2:46.6 View workout
03/03/22 372m 2:08.2 2:52.3 View workout
03/03/22 497m 2:56.1 2:57.1 View workout
03/03/22 1,744m 10:00.0 2:52.0 View workout
03/03/22 2,476m 10:00.0 2:01.1 View workout
03/03/22 1,511m 7:40.5 2:32.3 View workout
03/03/22 219m 1:23.5 3:10.6 View workout
03/03/22 3,497m 17:23.3 2:29.1 View workout
03/02/22 7,250m 37:36.4 2:35.6 View workout
03/02/22 9,578m 48:21.8 2:31.4 View workout
03/02/22 1,000m 4:05.6 2:02.8

Relais 100km large team

 View workout
03/01/22 704m 5:02.0 3:34.4 View workout
03/01/22 5,531m 30:00.0 2:42.7 View workout
03/01/22 2,290m 12:03.0 2:37.8 View workout
03/01/22 1,827m 10:02.8 2:44.9 View workout
03/01/22 4,203m 20:00.0 2:22.7 View workout
03/01/22 1,565m 8:22.0 2:40.3 View workout