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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

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Log

Date Distance Time Pace Comments Action
01/04/22 6,026m 31:51.3 2:38.5 View workout
01/03/22 7,569m 36:57.1 2:26.4 View workout
01/03/22 4,009m 21:10.3 2:38.4 View workout
01/03/22 4,146m 20:06.1 2:25.4 View workout
01/02/22 812m 4:00.0 2:27.7 View workout
01/02/22 1,000m 5:01.6 2:30.8 View workout
01/02/22 2,000m 9:43.7 2:25.9 View workout
01/02/22 8,560m 36:00.0 2:06.1 View workout
01/02/22 2,648m 13:52.7 2:37.2 View workout
01/01/22 9,671m 40:00.0 2:04.0 View workout
12/31/21 42,195m 3:06:35.2 2:12.6 View workout
12/30/21 2,856m 15:12.8 2:39.8 View workout
12/30/21 5,733m 30:00.0 2:36.9 View workout
12/30/21 1,935m 10:08.7 2:37.2 View workout
12/30/21 15,018m 1:17:12.6 2:34.2 View workout
12/30/21 15,010m 1:14:21.7 2:28.6 View workout
12/29/21 4,007m 20:20.7 2:32.3 View workout
12/29/21 7,646m 40:04.5 2:37.2 View workout
12/29/21 3,716m 20:05.0 2:42.1 View workout
12/29/21 11,270m 1:00:11.8 2:40.2 View workout