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Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Jean-Pierre TALAMONA

Log

Date Distance Time Pace Comments Action
01/21/22 7,202m 36:13.0 2:30.8 View workout
01/21/22 5,664m 30:04.5 2:39.2 View workout
01/20/22 5,501m 30:00.0 2:43.6 View workout
01/20/22 10,011m 52:17.0 2:36.6 View workout
01/19/22 7,556m 37:13.1 2:27.7 View workout
01/19/22 8,304m 40:02.8 2:24.6 View workout
01/18/22 5,418m 30:00.0 2:46.1 View workout
01/18/22 2,622m 9:00.0 1:42.9 View workout
01/18/22 3,800m 20:15.5 2:39.9 View workout
01/17/22 11,432m 59:11.0 2:35.3 View workout
01/17/22 1,934m 9:47.3 2:31.8

Pm5

 View workout
01/16/22 12,706m 1:00:01.1 2:21.7 View workout
01/15/22 3,653m 20:03.9 2:44.7 View workout
01/15/22 5,849m 30:00.0 2:33.8 View workout
01/15/22 1,000m 3:15.8 1:37.9

Test Session #3 - Te Matahiti ‘Api ER

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01/14/22 7,141m 36:26.1 2:33.0 View workout
01/13/22 5,617m 30:00.0 2:40.2 View workout
01/13/22 1,224m 7:10.2 2:55.7 View workout
01/13/22 10,053m 49:00.0 2:26.2 View workout
01/12/22 6,484m 35:06.4 2:42.4 View workout