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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Gray

Log

Date Distance Time Pace Comments Action
10/29/20 5,000m 19:50.2 1:59.0 View workout
10/29/20 5,000m 19:50.6 1:59.0 View workout
10/29/20 5,000m 19:39.9 1:57.9 View workout
10/27/20 2,000m 6:32.0 1:38.0 View workout
10/26/20 5,000m 19:46.3 1:58.6 View workout
10/26/20 5,000m 19:44.8 1:58.4 View workout
10/26/20 5,000m 19:43.7 1:58.3 View workout
10/26/20 5,000m 19:27.3 1:56.7 View workout
10/23/20 15,000m 1:00:00.0 2:00.0 View workout
10/16/20 16,000m 59:53.8 1:52.3

22spm

 View workout
10/15/20 10,000m 40:00.0 2:00.0 View workout
10/15/20 2,500m 9:05.8 1:49.1 View workout
10/15/20 2,500m 9:01.4 1:48.2 View workout
10/14/20 5,000m 19:49.8 1:58.9 View workout
10/14/20 5,000m 19:47.3 1:58.7 View workout
10/14/20 5,000m 19:42.4 1:58.2 View workout
10/14/20 5,000m 19:37.2 1:57.7 View workout
10/13/20 5,000m 19:00.0 1:54.0 View workout
10/13/20 2,500m 8:30.0 1:42.0 View workout
10/12/20 250m 0:40.1 1:20.2 View workout