Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
3,500m |
14:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,500m |
9:20.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
2,500m |
9:45.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
15,173m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
3,500m |
13:30.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,500m |
8:58.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,500m |
9:39.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
36:56.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
8,910m |
47:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,000m |
6:46.9 |
1:41.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
2,500m |
9:49.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,500m |
8:54.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,500m |
9:22.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,500m |
9:22.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
35:52.7 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/22/20 |
11,301m |
47:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/21/20 |
5,000m |
17:19.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
6:53.5 |
1:43.3 |
RowErg |
Hwt |
View workout
|