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Log

Date Workout Score Ave Comments Action
12/26/20 5x2000m/2:30r 35:35.8 1:46.7

20/24/28/24/20

 View workout
12/25/20 5060m 20:55.7 2:04.0 View workout
12/25/20 16037m 1:00:09.8 1:52.5 View workout
12/24/20 2:45.0 500m 2:45.0 View workout
12/24/20 8:37.6 2,500m 1:43.5 View workout
12/24/20 11:45.0 3,000m 1:57.5 View workout
12/23/20 5000m 18:55.9 1:53.5 View workout
12/23/20 11:40.9 3,000m 1:56.8 View workout
12/22/20 11:50.0 3,000m 1:58.3 View workout
12/21/20 11:23.2 3,000m 1:53.8 View workout
12/21/20 11:50.0 3,000m 1:58.3 View workout
12/20/20 8x10:00/1:00r 20,866m 1:55.0 View workout
12/19/20 26:56.9 7,000m 1:55.4

6k at 1:59 then 1k at 1:36.8

 View workout
12/19/20 11:47.0 3,000m 1:57.8 View workout
12/18/20 8:00.0 2,000m 2:00.0 View workout
12/18/20 20:58.0 6,000m 1:44.8 View workout
12/17/20 0:20.0 91m 1:49.8 View workout
12/17/20 3:00.0 906m 1:39.3 View workout
12/17/20 3:00.0 1,003m 1:29.7 View workout
12/17/20 16:00.0 4,000m 2:00.0 View workout
12/16/20 15000m 59:56.6 1:59.8 View workout
12/15/20 9:31.0 2,500m 1:54.2 View workout
12/14/20 9:20.0 2,500m 1:52.0 View workout
12/13/20 1:00:00 16,126m 1:51.6 View workout
12/13/20 4:20.0 1,000m 2:10.0 View workout