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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Gray

Log

Date Distance Time Pace Comments Action
12/24/20 500m 2:45.0 2:45.0 View workout
12/24/20 2,500m 8:37.6 1:43.5 View workout
12/24/20 3,000m 11:45.0 1:57.5 View workout
12/23/20 5,000m 18:55.9 1:53.5 View workout
12/23/20 3,000m 11:40.9 1:56.8 View workout
12/22/20 3,000m 11:50.0 1:58.3 View workout
12/21/20 3,000m 11:23.2 1:53.8 View workout
12/21/20 3,000m 11:50.0 1:58.3 View workout
12/20/20 20,866m 1:20:00.0 1:55.0 View workout
12/19/20 7,000m 26:56.9 1:55.4

6k at 1:59 then 1k at 1:36.8

 View workout
12/19/20 3,000m 11:47.0 1:57.8 View workout
12/18/20 2,000m 8:00.0 2:00.0 View workout
12/18/20 6,000m 20:58.0 1:44.8 View workout
12/17/20 91m 0:20.0 1:49.8 View workout
12/17/20 906m 3:00.0 1:39.3 View workout
12/17/20 1,003m 3:00.0 1:29.7 View workout
12/17/20 4,000m 16:00.0 2:00.0 View workout
12/16/20 15,000m 59:56.6 1:59.8 View workout
12/15/20 2,500m 9:31.0 1:54.2 View workout
12/14/20 2,500m 9:20.0 1:52.0 View workout