Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/20 |
2,500m |
8:58.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
11/19/20 |
500m |
1:21.5 |
1:21.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,500m |
9:51.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,000m |
6:22.9 |
1:35.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,500m |
9:50.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,439m |
5:00.4 |
1:44.3 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,000m |
5:11.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
11/16/20 |
2,500m |
9:41.4 |
1:56.2 |
RowErg |
Lwt |
View workout
|
11/15/20 |
11,012m |
47:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
11/14/20 |
2,500m |
9:30.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,500m |
8:56.7 |
1:47.3 |
RowErg |
Lwt |
View workout
|
11/13/20 |
2,000m |
6:55.8 |
1:43.9 |
RowErg |
Lwt |
View workout
|
11/12/20 |
10,000m |
39:45.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/11/20 |
2,500m |
9:51.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,500m |
9:52.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,500m |
9:17.9 |
1:51.5 |
RowErg |
Lwt |
View workout
|
11/09/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/09/20 |
372m |
1:00.0 |
1:20.6 |
RowErg |
Lwt |
View workout
|