Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/20 |
11,284m |
47:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/07/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/07/20 |
2,500m |
8:30.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,500m |
9:32.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,500m |
8:57.7 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,500m |
9:22.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
19:23.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
19:40.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,500m |
9:07.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,500m |
9:03.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,000m |
2:58.9 |
1:29.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
2,500m |
9:17.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
3,000m |
10:26.5 |
1:44.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
15,000m |
59:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,097m |
4:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|