Sign Up
16,888,897
Lifetime Meters
73,567
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
04/07/03 12,590m 51:26.0 2:02.5

654321

 View workout
04/06/03 12,616m 52:34.0 2:05.0

54321

 View workout
04/04/03 11,529m 50:26.0 2:11.2

8' pcs

 View workout
04/03/03 9,000m 50:00.0 2:46.6

first row for 2003 4x

 View workout
03/30/03 12,704m 53:56.0 2:07.3

12,11,10,3

 View workout
03/29/03 0m

rowing dock in

 View workout
03/28/03 11,213m 49:08.0 2:11.4 View workout
03/27/03 12,531m 52:29.0 2:05.6

10'11'9'6'

 View workout
03/26/03 12,538m 51:39.0 2:03.5

24' 13'

 View workout
03/25/03 12,540m 53:29.0 2:07.9

123456544

 View workout
03/22/03 13,517m 56:56.0 2:06.3

1234565432

 View workout
03/21/03 12,613m 51:14.0 2:01.8

10' 24' 14'

 View workout
03/19/03 12,770m 52:36.0 2:03.5

15' pcs

 View workout
03/18/03 13,073m 53:50.0 2:03.5

54321

 View workout
03/17/03 12,625m 54:17.0 2:08.9

123456545

 View workout
03/16/03 12,816m 54:57.0 2:08.6

4567643

 View workout
03/15/03 13,048m 57:13.0 2:11.5

123456543

 View workout
03/11/03 12,534m 54:35.0 2:10.6

4-7'pcs

 View workout
03/10/03 12,592m 51:45.0 2:03.2

10' pcs

 View workout
03/09/03 12,817m 55:07.9 2:09.0

1234565432

 View workout