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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/12/24 5,037m 23:58.6 2:22.8 View workout
11/12/24 5,039m 24:10.5 2:23.9 View workout
04/23/24 1,011m 7:12.7 3:33.9 View workout
04/23/24 5,000m 20:18.6 2:01.8 View workout
04/23/24 1,022m 5:12.4 2:32.8 View workout
04/22/24 3,512m 17:38.3 2:30.6 View workout
04/21/24 6,562m 32:12.4 2:27.2 View workout
04/20/24 1,015m 5:48.7 2:51.7 View workout
04/20/24 4,144m 22:20.2 2:41.7 View workout
04/20/24 526m 3:54.9 3:43.2 View workout
04/20/24 4,000m 16:11.8 2:01.4 View workout
04/20/24 505m 2:07.6 2:06.3 View workout
04/19/24 10,212m 50:04.7 2:27.1 View workout
04/18/24 820m 4:32.6 2:46.2 View workout
04/18/24 2,034m 8:02.4 1:58.5 View workout
04/18/24 714m 3:16.5 2:17.6 View workout
04/18/24 533m 2:50.8 2:40.2 View workout
04/18/24 222m 1:06.2 2:29.0 View workout
04/18/24 1,050m 4:17.9 2:02.8 View workout
04/18/24 4,017m 19:21.8 2:24.6 View workout