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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
04/12/24 6,243m 30:08.7 2:24.8 View workout
04/11/24 516m 3:32.5 3:25.9 View workout
04/11/24 10,187m 47:30.2 2:19.8 View workout
04/06/24 1,575m 8:53.3 2:49.3 View workout
04/06/24 5,020m 23:28.5 2:20.2 View workout
04/06/24 5,017m 22:56.4 2:17.1 View workout
04/05/24 509m 3:18.2 3:14.6 View workout
04/05/24 5,008m 23:50.7 2:22.8 View workout
04/05/24 5,014m 23:19.2 2:19.5 View workout
04/04/24 10,248m 47:14.4 2:18.2 View workout
04/03/24 619m 4:00.1 3:13.9 View workout
04/03/24 12,463m 1:00:04.9 2:24.6 View workout
04/02/24 6,581m 30:04.9 2:17.1 View workout
04/01/24 11,116m 51:23.6 2:18.7 View workout
03/26/24 6,015m 28:40.3 2:23.0 View workout
03/26/24 5,410m 25:04.4 2:19.0 View workout
03/11/24 1,025m 6:50.1 3:20.0 View workout
03/11/24 11,459m 54:54.3 2:23.7 View workout
03/09/24 515m 3:59.7 3:52.7 View workout
03/09/24 1,521m 7:24.3 2:26.0 View workout