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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
01/20/24 8,395m 40:30.8 2:24.7 View workout
01/20/24 2,745m 13:12.6 2:24.3 View workout
01/18/24 264m 1:59.2 3:45.7 View workout
01/18/24 11,126m 53:15.1 2:23.5 View workout
01/17/24 1,004m 7:00.4 3:29.3 View workout
01/17/24 6,719m 30:10.0 2:14.6 View workout
01/17/24 6,725m 30:32.1 2:16.2 View workout
01/15/24 4,004m 24:47.9 3:05.8 View workout
01/15/24 6,000m 24:35.0 2:02.9 View workout
01/15/24 2,031m 9:48.0 2:24.7 View workout
01/14/24 758m 4:28.8 2:57.3 View workout
01/14/24 1,006m 7:16.0 3:36.6 View workout
01/14/24 1,000m 3:35.2 1:47.6 View workout
01/14/24 239m 1:09.5 2:25.3 View workout
01/14/24 1,486m 7:16.5 2:26.8 View workout
01/13/24 5,068m 24:26.9 2:24.7 View workout
01/13/24 7,009m 32:50.4 2:20.5 View workout
01/11/24 2,013m 13:30.5 3:21.3 View workout
01/11/24 10,480m 45:00.0 2:08.8 View workout
01/10/24 3,610m 18:55.9 2:37.3 View workout