Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | 5:12 | 1,042m | 2:29.8 | Slides | View workout | |
| 01/22/25 | 3x1750m/3:00r | 23:10.1 | 2:12.3 | Slides | View workout | |
| 01/22/25 | 9:57 | 2,198m | 2:15.8 | Slides | View workout | |
| 01/21/25 | 11:20 | 2,082m | 2:43.3 | Slides | View workout | |
| 01/21/25 | 17:04 | 3,515m | 2:25.7 | Slides | View workout | |
| 01/21/25 | 6500m | 28:05.3 | 2:09.6 | Slides | View workout | |
| 01/19/25 | 10:50 | 2,223m | 2:26.2 | Slides | View workout | |
| 01/19/25 | 30:14 | 6,222m | 2:25.7 | Slides | View workout | |
| 01/19/25 | 16:02.0 | 3,272m | 2:27.0 | Slides | View workout | |
| 01/16/25 | 5:57 | 1,015m | 2:55.9 | Slides | View workout | |
| 01/16/25 | 11:12 | 2,506m | 2:14.0 | Slides | View workout | |
| 01/16/25 | 40:25.1 | 8,529m | 2:22.1 | Slides | View workout | |
| 01/13/25 | 7:30 | 1,525m | 2:27.5 | Slides | View workout | |
| 01/13/25 | 10:50 | 2,217m | 2:26.7 | Slides | View workout | |
| 01/13/25 | 10:05 | 2,099m | 2:24.1 | Slides | View workout | |
| 01/13/25 | 9:04 | 2,085m | 2:10.6 | Slides | View workout | |
| 01/11/25 | 6:52 | 1,112m | 3:05.6 | Slides | View workout | |
| 01/11/25 | 51:07 | 11,040m | 2:18.9 | Slides | View workout | |
| 01/08/25 | 13:28 | 2,614m | 2:34.7 | Slides | View workout | |
| 01/08/25 | 32:48 | 6,693m | 2:27.0 | Slides | View workout | |
| 01/08/25 | 18:31 | 3,905m | 2:22.3 | Slides | View workout | |
| 01/07/25 | 16:33 | 3,152m | 2:37.6 | Slides | View workout | |
| 01/07/25 | 53:21 | 11,237m | 2:22.4 | Slides | View workout | |
| 01/05/25 | 3:31 | 528m | 3:20.0 | Slides | View workout | |
| 01/05/25 | 52:41 | 11,021m | 2:23.4 | Slides | View workout |