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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
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Gary Ahrens

Log

Date Workout Score Ave Comments Action
11/17/25 30:00 7,289m 2:03.4

Baseline 25-26

 View workout
11/17/25 10:06 2,112m 2:23.5 View workout
11/14/25 15:22 3,097m 2:28.9 View workout
11/14/25 22:54 5,013m 2:17.0 View workout
11/13/25 1:03:53 13,155m 2:25.6 View workout
11/12/25 33:04 7,016m 2:21.4 View workout
11/12/25 10:19 2,245m 2:17.9 View workout
11/12/25 15:20.2 3,327m 2:18.2

Erg data dropped this one

 View workout
11/11/25 5:59 1,011m 2:57.6 View workout
11/11/25 1000m 3:40.7 1:50.3

baseline for 25-26

View workout
11/11/25 30:10 6,358m 2:22.3 View workout
11/10/25 5:47 1,031m 2:48.6 View workout
11/10/25 12:30 2,592m 2:24.7 View workout
11/10/25 8:30 2,019m 2:06.3 View workout
11/10/25 32:39 7,121m 2:17.6 View workout
11/08/25 10:30 2,124m 2:28.4 View workout
11/08/25 30:10 6,628m 2:16.6 View workout
11/06/25 32:37 7,011m 2:19.6 View workout
11/06/25 31:13 7,019m 2:13.4 View workout
11/05/25 1:36:01 20,018m 2:23.9 View workout
10/31/25 5:08 1,015m 2:32.0 View workout
10/31/25 8x500m/3:00r 16:00.9 2:00.1 View workout
10/31/25 7:26 1,548m 2:24.0 View workout
10/30/25 15:42 3,240m 2:25.5 View workout
10/30/25 20:52 4,436m 2:21.1 View workout