Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/26/23 2,015m 11:19.5 2:48.6 View workout
11/26/23 7,514m 37:08.9 2:28.3 View workout
11/26/23 6,536m 30:05.0 2:18.0 View workout
11/25/23 3,107m 15:31.7 2:29.9 View workout
11/25/23 3,012m 14:38.8 2:25.8 View workout
11/25/23 2,183m 11:54.3 2:43.6 View workout
11/25/23 6,427m 30:03.3 2:20.2 View workout
11/24/23 14,100m 1:08:34.0 2:25.8 View workout
11/23/23 6,480m 32:19.0 2:29.6 View workout
11/23/23 6,552m 31:59.2 2:26.4 View workout
10/07/23 3,016m 14:43.2 2:26.4 View workout
10/07/23 7,397m 34:19.1 2:19.1 View workout
09/29/23 512m 3:21.7 3:16.9 View workout
09/29/23 6,141m 30:06.3 2:27.0 View workout
09/29/23 4,019m 18:24.7 2:17.4 View workout
09/26/23 4,012m 18:27.7 2:18.0 View workout
09/26/23 1,048m 4:49.6 2:18.1 View workout
09/26/23 226m 1:07.9 2:30.2 View workout
03/25/23 11,255m 56:10.9 2:29.7 View workout
03/22/23 10,287m 51:16.5 2:29.5 View workout