Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/24 | 2:44 | 521m | 2:37.9 | Slides | View workout | |
| 04/13/24 | 5:02 | 1,014m | 2:28.9 | Slides | View workout | |
| 04/13/24 | 5:13 | 1,018m | 2:33.8 | Slides | View workout | |
| 04/13/24 | 5:29 | 1,052m | 2:36.7 | Slides | View workout | |
| 04/13/24 | 5:15 | 1,043m | 2:31.4 | Slides | View workout | |
| 04/13/24 | 4x600m/1:00r | 9:43.5 | 2:01.5 | Slides | View workout | |
| 04/13/24 | 530m | 2:15.5 | 2:07.8 | Slides | View workout | |
| 04/13/24 | 9:42 | 2,018m | 2:24.2 | Slides | View workout | |
| 04/12/24 | 19:59 | 4,012m | 2:29.5 | Slides | View workout | |
| 04/12/24 | 30:08 | 6,243m | 2:24.8 | Slides | View workout | |
| 04/11/24 | 3:32 | 516m | 3:25.9 | Slides | View workout | |
| 04/11/24 | 47:30 | 10,187m | 2:19.8 | Slides | View workout | |
| 04/06/24 | 8:53 | 1,575m | 2:49.3 | Slides | View workout | |
| 04/06/24 | 23:28 | 5,020m | 2:20.2 | Slides | View workout | |
| 04/06/24 | 22:56 | 5,017m | 2:17.1 | Slides | View workout | |
| 04/05/24 | 3:18 | 509m | 3:14.6 | Slides | View workout | |
| 04/05/24 | 23:50 | 5,008m | 2:22.8 | Slides | View workout | |
| 04/05/24 | 23:19 | 5,014m | 2:19.5 | Slides | View workout | |
| 04/04/24 | 47:14 | 10,248m | 2:18.2 | Slides | View workout | |
| 04/03/24 | 4:00 | 619m | 3:13.9 | Slides | View workout | |
| 04/03/24 | 1:00:04 | 12,463m | 2:24.6 | Slides | View workout | |
| 04/02/24 | 30:04 | 6,581m | 2:17.1 | Slides | View workout | |
| 04/01/24 | 51:23 | 11,116m | 2:18.7 | Slides | View workout | |
| 03/26/24 | 28:40 | 6,015m | 2:23.0 | Slides | View workout | |
| 03/26/24 | 25:04 | 5,410m | 2:19.0 | Slides | View workout |