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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
03/19/23 185m 1:29.3 4:01.3 View workout
03/19/23 12,081m 1:00:19.3 2:29.7 View workout
03/15/23 10,013m 49:53.7 2:29.4 View workout
03/13/23 5,584m 27:55.5 2:30.0 View workout
03/13/23 4,612m 21:59.3 2:23.0 View workout
03/11/23 5,133m 25:23.4 2:28.3 View workout
03/11/23 5,026m 23:32.9 2:20.5 View workout
03/10/23 8,203m 40:31.5 2:28.2 View workout
03/09/23 13,013m 1:05:00.4 2:29.8 View workout
02/17/23 12,512m 1:01:44.1 2:28.0 View workout
02/09/23 12,012m 59:01.4 2:27.4 View workout
02/01/23 3,106m 15:43.1 2:31.8 View workout
02/01/23 8,731m 42:51.4 2:27.2 View workout
01/26/23 13,118m 1:02:41.3 2:23.3 View workout
01/25/23 14,263m 1:05:03.0 2:16.8 View workout
01/19/23 12,259m 1:00:56.0 2:29.1 View workout
01/12/23 10,000m 44:32.2 2:13.6 View workout
01/12/23 2,197m 10:14.6 2:19.8 View workout
01/11/23 13,206m 1:03:02.2 2:23.2 View workout
01/05/23 13,040m 1:03:01.7 2:25.0 View workout