Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/09/22 10,008m 49:12.7 2:27.5 View workout
12/08/22 1,011m 7:30.0 3:42.5 View workout
12/08/22 21,097m 1:33:41.2 2:13.2 View workout
12/07/22 10,051m 46:24.6 2:18.5 View workout
12/05/22 429m 3:12.3 3:44.1 View workout
12/05/22 21,097m 1:44:25.3 2:28.4 View workout
12/03/22 15,128m 1:12:55.9 2:24.6 View workout
12/01/22 14,009m 1:06:18.5 2:21.9 View workout
11/30/22 4,167m 20:40.2 2:28.8 View workout
11/30/22 10,008m 46:19.3 2:18.8 View workout
11/27/22 14,510m 1:10:54.5 2:26.6 View workout
11/26/22 5,298m 26:33.4 2:30.3 View workout
11/26/22 7,036m 32:46.3 2:19.7 View workout
11/25/22 7,009m 33:13.5 2:22.2 View workout
11/24/22 10,009m 48:11.9 2:24.4 View workout
11/21/22 4,729m 22:48.9 2:24.7 View workout
11/21/22 3,706m 17:26.1 2:21.1 View workout
10/04/22 6,506m 31:53.4 2:27.0 View workout
10/03/22 7,512m 34:25.1 2:17.4 View workout
04/07/22 10,457m 45:00.0 2:09.1 View workout