Gary Ahrens

Log

Date Distance Time Pace Comments Action
11/25/22 7,009m 33:13.5 2:22.2 View workout
11/24/22 10,009m 48:11.9 2:24.4 View workout
11/21/22 4,729m 22:48.9 2:24.7 View workout
11/21/22 3,706m 17:26.1 2:21.1 View workout
10/04/22 6,506m 31:53.4 2:27.0 View workout
10/03/22 7,512m 34:25.1 2:17.4 View workout
04/07/22 10,457m 45:00.0 2:09.1 View workout
04/07/22 1,117m 5:12.7 2:19.9 View workout
04/03/22 9,007m 41:49.0 2:19.2 View workout
03/30/22 6,100m 30:02.2 2:27.7 View workout
03/30/22 271m 1:19.7 2:27.0 View workout
03/30/22 6,290m 30:09.2 2:23.8 View workout
03/13/22 1,006m 5:48.7 2:53.3 View workout
03/13/22 5,018m 24:04.0 2:23.8 View workout
03/13/22 1,013m 5:39.7 2:47.6 View workout
03/13/22 5,013m 23:18.5 2:19.4 View workout
03/12/22 12,012m 58:02.0 2:24.9 View workout
03/10/22 11,031m 53:09.5 2:24.5 View workout
03/09/22 13,143m 1:02:17.1 2:22.1 View workout
02/26/22 11,094m 54:04.5 2:26.2 View workout