Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/24 | 30:06 | 6,772m | 2:13.3 | Slides | View workout | |
| 12/19/24 | 24:49 | 4,515m | 2:44.9 | Slides | View workout | |
| 12/19/24 | 54:50 | 11,812m | 2:19.2 | Slides | View workout | |
| 12/17/24 | 4:01 | 565m | 3:33.3 | Slides | View workout | |
| 12/17/24 | 1:00:05 | 12,544m | 2:23.6 | Slides | View workout | |
| 12/16/24 | 11:38 | 2,090m | 2:47.0 | Slides | View workout | |
| 12/16/24 | 47:46 | 10,143m | 2:21.2 | Slides | View workout | |
| 12/14/24 | 6:52 | 1,017m | 3:22.5 | Slides | View workout | |
| 12/14/24 | 56:34 | 12,354m | 2:17.3 | Slides | View workout | |
| 12/13/24 | 14:13 | 2,554m | 2:47.0 | Slides | View workout | |
| 12/13/24 | 51:52 | 11,099m | 2:20.1 | Slides | View workout | |
| 12/12/24 | 13:13 | 2,249m | 2:56.4 | Slides | View workout | |
| 12/12/24 | 52:02 | 10,720m | 2:25.6 | Slides | View workout | |
| 12/12/24 | 14:48 | 3,191m | 2:19.1 | Slides | View workout | |
| 12/08/24 | 1:06 | 131m | 4:14.1 | Slides | View workout | |
| 12/08/24 | 25:19 | 5,092m | 2:29.1 | Slides | View workout | |
| 12/08/24 | 47:48 | 10,015m | 2:23.2 | Slides | View workout | |
| 12/07/24 | 3:40 | 515m | 3:34.2 | Slides | View workout | |
| 12/07/24 | 36:11 | 7,306m | 2:28.6 | Slides | View workout | |
| 12/07/24 | 36:45 | 7,693m | 2:23.3 | Slides | View workout | |
| 12/06/24 | 16:09 | 3,094m | 2:36.6 | Slides | View workout | |
| 12/06/24 | 10x750m/2:00r | 31:36.3 | 2:06.4 | Slides | View workout | |
| 12/06/24 | 10:57 | 2,263m | 2:25.1 | Slides | View workout | |
| 12/05/24 | 22:02 | 4,020m | 2:44.5 | Slides | View workout | |
| 12/05/24 | 3:08 | 512m | 3:04.4 | Slides | View workout |