Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/31/22 11,057m 54:05.8 2:26.7 View workout
12/26/22 14,007m 1:04:10.5 2:17.4 View workout
12/22/22 11,150m 53:57.7 2:25.1 View workout
12/18/22 10,267m 47:34.5 2:19.0 View workout
12/15/22 14,519m 1:10:12.0 2:25.0 View workout
12/12/22 13,512m 1:03:18.3 2:20.5 View workout
12/11/22 11,146m 55:12.8 2:28.6 View workout
12/09/22 10,008m 49:12.7 2:27.5 View workout
12/08/22 1,011m 7:30.0 3:42.5 View workout
12/08/22 21,097m 1:33:41.2 2:13.2 View workout
12/07/22 10,051m 46:24.6 2:18.5 View workout
12/05/22 429m 3:12.3 3:44.1 View workout
12/05/22 21,097m 1:44:25.3 2:28.4 View workout
12/03/22 15,128m 1:12:55.9 2:24.6 View workout
12/01/22 14,009m 1:06:18.5 2:21.9 View workout
11/30/22 4,167m 20:40.2 2:28.8 View workout
11/30/22 10,008m 46:19.3 2:18.8 View workout
11/27/22 14,510m 1:10:54.5 2:26.6 View workout
11/26/22 5,298m 26:33.4 2:30.3 View workout
11/26/22 7,036m 32:46.3 2:19.7 View workout