Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/03 | 50:05.0 | 12,690m | 1:58.4 | Slides | View workout | |
| 01/20/03 | 55:09.0 | 12,514m | 2:12.2 | Slides | View workout | |
| 01/19/03 | 49:10.0 | 12,513m | 1:57.8 | Slides | View workout | |
| 01/18/03 | 51:01.0 | 12,521m | 2:02.2 | Slides | View workout | |
| 01/09/03 | 35:19.0 | 8,065m | 2:11.3 | Slides | View workout | |
| 01/08/03 | 54:31.0 | 12,513m | 2:10.7 | Slides | View workout | |
| 01/06/03 | 55:35.0 | 12,526m | 2:13.1 | Slides | View workout | |
| 01/05/03 | 52:50.0 | 12,520m | 2:06.5 | Slides | View workout | |
| 01/04/03 | 56:28.0 | 12,517m | 2:15.3 | Slides | View workout | |
| 01/03/03 | 55:12.0 | 12,527m | 2:12.1 | Slides | View workout | |
| 01/02/03 | 54:29.0 | 12,543m | 2:10.3 | Slides | View workout | |
| 01/01/03 | 53:40.0 | 12,522m | 2:08.5 | Slides | View workout | |
| 12/30/02 | 56:27.0 | 12,554m | 2:14.8 | Slides | View workout | |
| 12/29/02 | 51:13.0 | 12,537m | 2:02.5 | Slides | View workout | |
| 12/28/02 | 53:49.0 | 12,509m | 2:09.0 | Slides | View workout | |
| 12/27/02 | 51:51.0 | 12,546m | 2:03.9 | Slides | View workout | |
| 12/26/02 | 54:16.0 | 12,652m | 2:08.6 | Slides | View workout | |
| 12/24/02 | 53:02.0 | 12,513m | 2:07.1 | Slides | View workout | |
| 12/23/02 | 54:34.0 | 12,615m | 2:09.7 | Slides | View workout | |
| 12/22/02 | 53:25.0 | 12,525m | 2:07.9 | Slides | View workout | |
| 12/21/02 | 54:03.0 | 13,495m | 2:00.1 | Slides | View workout | |
| 12/20/02 | 57:21.0 | 12,221m | 2:20.7 | Slides | View workout | |
| 12/19/02 | 54:34.0 | 12,613m | 2:09.7 | Slides | View workout | |
| 12/18/02 | 55:11.0 | 12,510m | 2:12.3 | Slides | View workout | |
| 12/16/02 | 53:49.0 | 12,275m | 2:11.5 | Slides | View workout |