Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/04 | 55:01.0 | 12,521m | 2:11.8 | Slides | View workout | |
| 02/02/04 | 53:15.0 | 12,100m | 2:12.0 | Slides | View workout | |
| 01/31/04 | 45:52.0 | 10,488m | 2:11.1 | Slides | View workout | |
| 01/30/04 | 43:00.0 | 9,013m | 2:23.1 | Slides | View workout | |
| 01/14/04 | 54:18.0 | 12,513m | 2:10.1 | Slides | View workout | |
| 01/12/04 | 47:48.0 | 10,697m | 2:14.0 | Slides | View workout | |
| 01/10/04 | 56:08.0 | 13,521m | 2:04.5 | Slides | View workout | |
| 01/06/04 | 53:00.0 | 12,600m | 2:06.1 | Slides | View workout | |
| 01/04/04 | 55:00.0 | 13,150m | 2:05.4 | Slides | View workout | |
| 01/03/04 | 57:08.0 | 13,736m | 2:04.7 | Slides | View workout | |
| 01/02/04 | 53:02.0 | 12,513m | 2:07.1 | Slides | View workout | |
| 12/31/03 | 48:48.0 | 11,526m | 2:07.0 | Slides | View workout | |
| 12/31/03 | 56:53.0 | 13,141m | 2:09.8 | Slides | View workout | |
| 12/27/03 | 1:00:00.0 | 15,000m | 2:00.0 | Slides | View workout | |
| 12/26/03 | 48:48.0 | 11,526m | 2:07.0 | Slides | View workout | |
| 12/16/03 | 47:05.0 | 10,531m | 2:14.1 | Slides | View workout | |
| 12/15/03 | 56:18.0 | 12,542m | 2:14.6 | Slides | View workout | |
| 12/14/03 | 1:00:03.0 | 14,391m | 2:05.1 | Slides | View workout | |
| 12/13/03 | 1:03:00.0 | 15,111m | 2:05.0 | Slides | View workout | |
| 12/11/03 | 58:03.0 | 13,023m | 2:13.7 | Slides | View workout | |
| 12/10/03 | 49:53.0 | 12,070m | 2:03.9 | Slides | View workout | |
| 12/09/03 | 57:00.0 | 13,091m | 2:10.6 | Slides | View workout | |
| 12/07/03 | 1:02:14.0 | 14,101m | 2:12.4 | Slides | View workout | |
| 12/06/03 | 48:54.0 | 12,074m | 2:01.5 | Slides | View workout | |
| 12/05/03 | 56:03.0 | 13,141m | 2:07.9 | Slides | View workout |