Gary Ahrens

Log

Date Distance Time Pace Comments Action
02/02/22 3,000m 11:27.8 1:54.6 View workout
02/02/22 2,051m 9:21.5 2:16.8 View workout
01/31/22 2,011m 12:19.5 3:03.8 View workout
01/31/22 11,192m 50:13.3 2:14.6 View workout
01/30/22 13,069m 1:03:27.5 2:25.6 View workout
01/29/22 13,053m 1:02:54.1 2:24.5 View workout
01/27/22 1,012m 7:35.9 3:45.2 View workout
01/27/22 6,017m 27:25.7 2:16.7 View workout
01/27/22 878m 4:23.4 2:30.0 View workout
01/27/22 6,564m 30:06.1 2:17.5 View workout
01/24/22 12,506m 1:02:00.1 2:28.7 View workout
01/22/22 11,134m 54:03.5 2:25.6 View workout
01/20/22 7,011m 34:45.6 2:28.7 View workout
01/20/22 6,108m 30:06.7 2:27.8 View workout
01/20/22 510m 2:26.8 2:23.9 View workout
01/19/22 1,101m 7:34.2 3:26.2 View workout
01/19/22 13,017m 1:00:43.0 2:19.9 View workout
01/17/22 13,006m 1:03:37.3 2:26.7 View workout
01/16/22 15,011m 1:13:33.4 2:27.0 View workout
01/15/22 10,500m 47:27.4 2:15.5 View workout