Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/24 | 5:53 | 1,048m | 2:48.6 | Slides | View workout | |
| 02/18/24 | 23:00 | 5,017m | 2:17.6 | Slides | View workout | |
| 02/17/24 | 55:07 | 11,150m | 2:28.3 | Slides | View workout | |
| 02/16/24 | 6:49 | 1,008m | 3:22.9 | Slides | View workout | |
| 02/16/24 | 18:19 | 4,019m | 2:16.7 | Slides | View workout | |
| 02/16/24 | 28:35 | 6,010m | 2:22.7 | Slides | View workout | |
| 02/15/24 | 3:54 | 532m | 3:39.9 | Slides | View workout | |
| 02/15/24 | 1:00:11 | 12,518m | 2:24.2 | Slides | View workout | |
| 02/14/24 | 51:05 | 10,552m | 2:25.2 | Slides | View workout | |
| 02/12/24 | 4:41 | 580m | 4:02.5 | Slides | View workout | |
| 02/12/24 | 1:00:05 | 13,064m | 2:17.9 | Slides | View workout | |
| 02/11/24 | 9:44 | 1,511m | 3:13.5 | Slides | View workout | |
| 02/11/24 | 45:31 | 10,010m | 2:16.4 | Slides | View workout | |
| 02/10/24 | 31:16 | 6,509m | 2:24.1 | Slides | View workout | |
| 02/01/24 | 48:55 | 10,156m | 2:24.4 | Slides | View workout | |
| 01/31/24 | 53:16 | 11,090m | 2:24.1 | Slides | View workout | |
| 01/28/24 | 7:13 | 1,072m | 3:22.2 | Slides | View workout | |
| 01/28/24 | 51:18 | 11,018m | 2:19.7 | Slides | View workout | |
| 01/27/24 | 15:55 | 3,232m | 2:27.8 | Slides | View workout | |
| 01/27/24 | 6:11 | 1,092m | 2:50.2 | Slides | View workout | |
| 01/27/24 | 31:00 | 6,962m | 2:13.5 | Slides | View workout | |
| 01/25/24 | 20:15 | 4,075m | 2:29.1 | Slides | View workout | |
| 01/25/24 | 10:25 | 2,081m | 2:30.1 | Slides | View workout | |
| 01/25/24 | 22:24 | 5,034m | 2:13.5 | Slides | View workout | |
| 01/24/24 | 25:29 | 5,028m | 2:32.1 | Slides | View workout |