Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/23 | 49:57 | 10,253m | 2:26.1 | Slides | View workout | |
| 11/26/23 | 11:19 | 2,015m | 2:48.6 | Slides | View workout | |
| 11/26/23 | 37:08 | 7,514m | 2:28.3 | Slides | View workout | |
| 11/26/23 | 30:05 | 6,536m | 2:18.0 | Slides | View workout | |
| 11/25/23 | 15:31 | 3,107m | 2:29.9 | Slides | View workout | |
| 11/25/23 | 14:38 | 3,012m | 2:25.8 | Slides | View workout | |
| 11/25/23 | 11:54 | 2,183m | 2:43.6 | Slides | View workout | |
| 11/25/23 | 30:03 | 6,427m | 2:20.2 | Slides | View workout | |
| 11/24/23 | 14100m | 1:08:34.0 | 2:25.8 | Slides | View workout | |
| 11/23/23 | 32:19 | 6,480m | 2:29.6 | Slides | View workout | |
| 11/23/23 | 31:59 | 6,552m | 2:26.4 | Slides | View workout | |
| 10/07/23 | 14:43 | 3,016m | 2:26.4 | Slides | View workout | |
| 10/07/23 | 34:19 | 7,397m | 2:19.1 | Slides | View workout | |
| 09/29/23 | 3:21 | 512m | 3:16.9 | Slides | View workout | |
| 09/29/23 | 30:06 | 6,141m | 2:27.0 | Slides | View workout | |
| 09/29/23 | 18:24 | 4,019m | 2:17.4 | Slides | View workout | |
| 09/26/23 | 18:27 | 4,012m | 2:18.0 | Slides | View workout | |
| 09/26/23 | 4:49 | 1,048m | 2:18.1 | Slides | View workout | |
| 09/26/23 | 1:07 | 226m | 2:30.2 | Slides | View workout | |
| 03/25/23 | 56:10 | 11,255m | 2:29.7 | Slides | View workout | |
| 03/22/23 | 51:16 | 10,287m | 2:29.5 | Slides | View workout | |
| 03/19/23 | 1:29 | 185m | 4:01.3 | Slides | View workout | |
| 03/19/23 | 1:00:19 | 12,081m | 2:29.7 | Slides | View workout | |
| 03/15/23 | 49:53 | 10,013m | 2:29.4 | Slides | View workout | |
| 03/13/23 | 27:55 | 5,584m | 2:30.0 | Slides | View workout |