Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/01/21 838m 4:05.9 2:26.7 View workout
12/01/21 225m 1:07.8 2:30.6 View workout
11/30/21 7,033m 35:04.6 2:29.6 View workout
11/30/21 6,121m 30:04.1 2:27.3 View workout
11/29/21 7,505m 36:17.7 2:25.0 View workout
11/29/21 9,079m 42:58.3 2:21.9 View workout
11/27/21 2,123m 10:49.6 2:32.9 View workout
11/27/21 506m 4:15.0 4:11.9 View workout
11/27/21 5,010m 23:12.6 2:18.9 View workout
11/27/21 513m 3:50.9 3:45.0 View workout
11/27/21 5,014m 22:17.4 2:13.3 View workout
11/26/21 1,026m 6:39.2 3:14.5 View workout
11/26/21 14,079m 1:12:46.3 2:35.0 View workout
11/25/21 10,208m 47:44.5 2:20.3 View workout
11/25/21 1,138m 5:06.3 2:14.5 View workout
11/12/21 499m 3:48.4 3:48.8 View workout
11/12/21 2,010m 9:34.0 2:22.7 View workout
11/12/21 1,512m 6:51.5 2:16.0 View workout
11/12/21 6,592m 30:15.5 2:17.7 View workout
11/02/21 511m 4:24.5 4:18.8 View workout