Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/24 | 3:45 | 512m | 3:40.0 | Slides | View workout | |
| 01/08/24 | 500m | 1:40.0 | 1:40.0 | Slides | View workout | |
| 01/08/24 | 10:17 | 2,062m | 2:29.8 | Slides | View workout | |
| 01/07/24 | 2:37 | 313m | 4:10.9 | Slides | View workout | |
| 01/07/24 | 30:00 | 6,808m | 2:12.1 | Slides | View workout | |
| 01/07/24 | 2:26 | 307m | 3:57.9 | Slides | View workout | |
| 01/07/24 | 30:00 | 6,778m | 2:12.7 | Slides | View workout | |
| 01/06/24 | 7:06 | 1,007m | 3:31.8 | Slides | View workout | |
| 01/06/24 | 24:00 | 5,502m | 2:10.8 | Slides | View workout | |
| 01/06/24 | 24:07 | 5,588m | 2:09.5 | Slides | View workout | |
| 01/04/24 | 4:10 | 574m | 3:37.8 | Slides | View workout | |
| 01/04/24 | 500m | 1:52.2 | 1:52.2 | Slides | View workout | |
| 01/04/24 | 3:54 | 516m | 3:47.1 | Slides | View workout | |
| 01/04/24 | 500m | 1:54.6 | 1:54.6 | Slides | View workout | |
| 01/04/24 | 4:03 | 605m | 3:21.4 | Slides | View workout | |
| 01/04/24 | 500m | 1:50.1 | 1:50.1 | Slides | View workout | |
| 01/04/24 | 4:59 | 762m | 3:16.6 | Slides | View workout | |
| 01/04/24 | 500m | 1:45.7 | 1:45.7 | Slides | View workout | |
| 01/04/24 | 3:12 | 430m | 3:44.0 | Slides | View workout | |
| 01/04/24 | 500m | 1:47.4 | 1:47.4 | Slides | View workout | |
| 01/04/24 | 2:54 | 515m | 2:49.2 | Slides | View workout | |
| 01/04/24 | 1:59 | 534m | 1:51.4 | Slides | View workout | |
| 01/04/24 | 1:17 | 268m | 2:25.1 | Slides | View workout | |
| 01/04/24 | 15:06 | 3,017m | 2:30.2 | Slides | View workout | |
| 01/01/24 | 7:45 | 1,069m | 3:37.6 | Slides | View workout |